Address
920 Aspen Court, Boston
Clinic Hours:
9:00am – 5:00pm (Mon-Fri)
Clinic Number
(857)-200-1031
Emergencies:
(617)-350-2714
920 Aspen Court, Boston
9:00am – 5:00pm (Mon-Fri)
(857)-200-1031
(617)-350-2714
When I entered perimenopause in my mid-40s, I assumed I’d be ready. I’d been in the wellness industry for years—I thought I knew what to expect.
But nothing prepared me for the rollercoaster that followed.
The sudden weight gain.The crushing fatigue.The brain fog that made me question my sanity.The mood swings. The sleepless nights. The unpredictable cycles.
I felt like a stranger in my own body. And the worst part?Nothing I used to do was working anymore.
I was frustrated, overwhelmed, and losing confidence fast. So I went looking for answers—and what I found changed everything.
I spent countless hours researching, learning, experimenting, and simplifying. I discovered what actually works for women in midlife—and what doesn’t.
Now I help women just like you navigate menopause with a clear plan, simple tools, and real support.
Because you deserve to feel strong, clear-headed, confident—and at home in your body again.And you shouldn’t have to do it alone.
Hi, I’m Daléne — I help women 40+ feel strong, empowered, and confident as they navigate perimenopause and beyond.
After 25 years in the wellness world (and experiencing the shift myself), I realised the advice out there wasn’t working for women like us. So I created a new approach—one that works with your changing body, not against it.
It’s time to ditch the “eat less, move more” mindset and start prioritising strength, nourishment, and real support.
If you’re ready to reclaim your energy, your waistline, and your spark—you’re in the right place.
Let’s do this together.
